The heart may hold the love, but the gut holds the key to health ,for humans and our beloved dogs alike. As pet parents in India, we often shower our dogs with affection, toys, and treats, but we sometimes overlook one of the most essential aspects of their well-being: their gut health.
Gut health is more than just digestion; it’s about immunity, mood, and longevity. A well-nourished gut means a happier, more active dog, free from recurring infections, skin problems, or mood swings. And the best part? You don’t need expensive imported food. Our Indian kitchens already hold the magic.
Let’s explore some gut-friendly, breed- and weight-specific home food options, rooted in our traditions and made with love.
The Emotional Connection
I still remember the day my beagle, Simba, refused food and curled up in a corner, eyes dull, tail lifeless. A visit to the vet revealed what I had never considered: poor gut health. The diagnosis felt like a personal failure, as though I hadn’t listened to what his little body was trying to tell me. That day changed everything.
I began researching, consulting with vets and pet nutritionists, and slowly introduced gut-friendly home-cooked meals into his diet. Within weeks, Simba transformed—his eyes sparkled, his coat gleamed, and most importantly, he was happy again.
This article is a tribute to Simba and every dog who waits eagerly at the kitchen door, trusting us to fill their bowl with love and care.

Indian Gut-Friendly Foods for Dogs
These ingredients are commonly found in Indian homes, easy to digest, and excellent for the canine gut microbiome.
- Curd (Dahi) – A natural probiotic
Rich in good bacteria, plain homemade curd helps balance gut flora and improves digestion. Avoid salted or sweetened versions.
- Rice (Chawal) – Easy on the stomach
Boiled rice is low in fiber and ideal for dogs recovering from tummy upsets.
- Pumpkin (Kaddu) – Nature’s prebiotic
High in fiber and rich in beta-carotene, pumpkin helps regulate bowel movements.
- Moong Dal (Split Green Gram)– Gentle protein
Cooked and mashed, moong dal is soothing to the stomach and provides plant-based protein.
- Carrot (Gajar) – Crunchy gut hero
Rich in fiber and antioxidants, steamed or raw carrots are a great snack.
- Coconut Water (Nariyal Pani) – Hydration and gut healing
Fresh coconut water can be given occasionally to support digestion and replenish electrolytes.
- Ajwain Water– For dogs with gas
A very mild ajwain (carom seed) water helps in relieving bloating. Always check with your vet before introducing.

Breed- and Weight-Based Diet Suggestions
Every dog is unique. These are general suggestions. Always consult your vet for personalized diets.
Small Breeds (1–10 kg)
Examples: Pomeranian, Dachshund, Shih Tzu
Meal Example (per day):
- 1/2 cup boiled rice
- 2 tbsp moong dal (mashed, no salt)
- 2 tbsp curd
- 1 tbsp boiled pumpkin or carrot
- Few drops of coconut water (once or twice a week)
Portion Control: Feed 2 times a day. Keep portions small, fresh, and easy to chew.

Medium Breeds (11–25 kg)
Examples: Beagle, Indian Pariah, Cocker Spaniel
Meal Example (per day):
- 1 cup boiled rice or khichdi (with moong dal)
- 1/4 cup curd
- 2 tbsp steamed pumpkin
- 1 raw carrot (grated) or 2 tbsp boiled carrot
- Coconut water (50–70 ml, twice a week)
Tip: Rotate between curd and dal to maintain interest and variety.
Large Breeds (26–40 kg and above)
Examples: Labrador, German Shepherd, Golden Retriever
Meal Example (per day):
- 1.5 to 2 cups boiled rice
- 1/2 cup moong dal
- 1/2 cup curd (avoid on cold days)
- 1/2 cup pumpkin and carrot mix
- Coconut water (100 ml, alternate days)
- 1 tsp ghee (twice a week – supports digestion and coat health)
Note: Divide meals into 2–3 portions a day to avoid bloating, especially in large breeds.

Foods to Avoid for a Healthy Gut
While it’s tempting to share our meals with our furry friends, some foods are harmful to their gut:
- Spices and masalas
- Onions and garlic
- Excess oil or ghee
- Processed or sugary foods
- Milk (many dogs are lactose intolerant)
Emotional Nourishment Matters
Like children, our dogs feel more secure and emotionally balanced when their tummies are well cared for. A dog with a healthy gut plays more, loves more, and lives more.
They don’t ask for fancy bowls or imported kibble. They just want food made with love. When we feed them with our hands, speaking to them softly, something magical happens, the bond deepens.
Feeding a dog is not just a chore. It’s a sacred act of love.
Final Thoughts
If you’re a pet parent in India, know that your kitchen holds powerful tools to heal and strengthen your dog’s gut. Begin with simple changes. Listen to your dog’s body language. Notice the sparkle in their eyes when they feel better.
Their health begins from the inside, and your love is the best ingredient.
About the Author
Divya Mahendru (Canine Nutritionist, insta: divya’s_petdiaries)